Resilience Agenda Radio - Talking Resilience, Burnout & Being Vulnerable with Dr. Kristen Lee - Ep. 7
In this episode, we talk about resilience, burnout and being vulnerable. In our conversation, we cover topics including how the global pandemic has challenged all...
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Resilience Agenda Radio - Talking Perfectionism, Self-Compassion & Resilience with Shauna Shapiro - Ep. 6
In this episode, we talk about perfectionism, self-compassion and the present moment. We discuss with psychologist Shauna Shapiro that although pain and suffering is an...
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Resilience Agenda Radio - Talking Important Mental Health Conversations with Steph Robinson - Ep. 5
Today’s episode could possibly be the most important we ever produce. We talk about important mental health crisis conversations. We speak with Steph Robinson, CEO...
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Resilience Agenda Radio - Talking How to Become Indistractable with Nir Eyal - Ep. 4
In this episode, we talk about ‘How to Become Indistractable’. With special guest Nir Eyal, we talk about how distraction in today’s world poses a...
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Resilience Agenda Radio - Talking Digital Nutrition™ With Jocelyn Brewer - Ep. 3
In this episode, we talk all about Digital Nutrition. Our guest, Jocelyn Brewer, describes how although technology is an amazing tool, it has the very...
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Resilience Agenda Radio - Talking Happiness With Tal Ben-Shahar - Ep. 2
In this episode, we talk about happiness. With guest Tal Ben-Shahar, we explore the real meaning of happiness and why happiness may be considered the...
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Resilience Agenda Radio - Talking Mindfulness With Michael Bunting - Ep. 1
In this episode, we talk all about mindfulness – which is, put simply, a trained, continuous state of attention. We interview Michael Bunting, The Mindful...
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